spaz out

Freak out completely

To spaz out is to lose control briefly—panicking, flailing, or reacting with exaggerated alarm: She spazzed out when she saw the spider.

The phrase can also describe equipment malfunctioning erratically: My computer spazzed out and deleted everything.

From spaz, slang for a spastic or uncoordinated person—considered offensive in British English, milder in American usage.

frenzy

freak out

React with extreme alarm

panic · hysteria · flail · tantrum · outburst · snap · unhinged · berserk · go crazy · wig out

overreact

dramatic

Strikingly expressive or sudden

overwrought · over-the-top · blow up · panic · alarmist · make a scene · catastrophize · escalate · disproportionate · theatrical

Categories
Opposites
emotional composure

spaz outstay calm

Remain unruffled

keep cool · chill out · relax · keep it together · mellow out

physical/behavioral coordination

spaz outhold steady

Remain constant, unmoved

be still · sit tight · freeze · stay put · stand firm

mental state

spaz outstay focused

Maintain mental concentration

stay grounded · think straight

Family

spaz, spastic, spasm, spasms, spasmodic, spasmodically

Familiarity
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Profile
Negative · Everyday, not technical · Rated PG