ski training
Learning downhill technique
Ski training is the practice and conditioning that develops skiing skills.
It includes on-snow technique work, physical conditioning for strength and endurance, and drills targeting specific movements like carving or mogul absorption.
She spent the summer doing dry-land ski training before the season started.
- powder skiingSkiing on fresh, ungroomed snow
- snow conditionsState of winter terrain
- ski schoolsPrograms teaching downhill technique
- plyometricsExplosive power exercise regimen
- dynamic stretchingMotion-based flexibility preparation
balance · ski instructors · core stability · downhill racing · mogul skiing · edge control · cross-country skiing · balance exercises · video analysis · speed · ski tuning · leg strength · carve · edges · turns · snowplow · stance · glide
- skiingskiing, ski, ski resort, ski slope, ski slopes