set boundaries

Define personal limits

To set boundaries is to establish limits on what you will accept or tolerate from others—emotionally, physically, or in terms of time and energy.

The phrase belongs to therapeutic and self-help language, emphasizing personal agency: I need to set boundaries with my family about unannounced visits.

Setting boundaries often involves communicating expectations clearly and enforcing consequences when they're crossed.

Related

no · protect · personal space · space · personal · respect · firm · stand firm · line · guard · defend · self-care · mental health · distance · back off · barrier · pushback · assert

Categories
Opposites
self-assertion

set boundariesself-sacrifice

Surrendering for others' benefit

lose oneself · burn out

openness/access

set boundariesopen the floodgates

Remove barriers to overwhelming flow

compliance

set boundariescapitulate

Yield under pressure

cave in · acquiesce · roll over · give in · go along to get along

Family

boundaries, sets, setting, setter, setters, boundary, bound, bounds, bounded

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G