self reflection

Looking inward carefully

Self reflection is the practice of examining your own thoughts, feelings, and actions.

It involves stepping back to consider your motivations, mistakes, or beliefs: A little self reflection might help you understand why you keep making the same choices.

The term implies deliberate introspection rather than casual thought—a conscious effort to understand yourself better.

Related

looking inward · journal · solitude · awareness · insight · soul-searching · mindfulness · quiet · quiet time · thoughts · diary · stillness · pondering · inner voice · inner · examination · growth · clarity

Categories
Opposites
direction of attention

self reflectionpeople-watching

Observing strangers in public

environmental awareness · extraversion

cognitive mode

self reflectionmindlessness

Lack of awareness

thoughtlessness · unexamined life · automaticity · impulsivity · knee-jerk reaction

psychological awareness

self reflectionself-deception

Convincing yourself of falsehoods

denial · unexamined life · repression · willful blindness · unconsciousness

Family

self, reflection, selves, selfhood, selfish, selfless, selfishness, selflessness, reflect

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G