looking inward

• introspectionObserving one's own mind
• reflectionReturned light or thought
• meditationFocused attention practice
• self-examinationScrutiny of one's thoughts
• contemplationSustained reflective attention

soul-searching · navel-gazing · mindfulness · solitude · quiet · stillness · mirror · journal · therapy · awareness · consciousness · depth · insight · retreat · silence · prayer · musing · brooding

• introspectionself-examination, self-reflection, self-awareness, self-analysis, introspection