safety planning

Preparing for danger

Safety planning is the process of creating a personalized strategy for managing crisis situations, particularly in contexts of suicide prevention, domestic violence, or mental health emergencies.

A safety plan typically identifies warning signs, coping strategies, supportive contacts, and steps to reduce access to lethal means.

Her therapist helped her develop a safety plan for when the urges got intense.

The term emphasizes proactive preparation rather than reactive intervention.

Opposites
proactivity vs. reactivity

safety planningcrisis response

Action taken during emergencies

damage control · disaster recovery · emergency response · firefighting · cleanup

protection vs. endangerment

safety planningrisk-taking

Accepting possible harm

throwing caution to the wind · playing with fire · recklessness · reckless endangerment · endangerment

order vs. chaos

safety planningunpreparedness

Lacking readiness beforehand

crisis response · improvisation · winging it · flying blind · disorganization

Family

safety, planning

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