red meats
Lamb and venison
Red meats are meats that appear red when raw, primarily beef, lamb, and venison, as distinguished from white meats like chicken and fish.
The color comes from myoglobin in muscle tissue.
Nutritionally, red meat is high in protein and iron but also saturated fat, making it a perennial subject of dietary debate: My doctor told me to cut back on red meat.
- bisonLarge wild ox
- beefBovine meat for eating
- roastDry-heat cooking method
- Sunday roastWeekly British dinner tradition
- elkLarge North American cervid
lamb · goat · steak · venison · wild game · braising · cast iron skillet · veal · grass-fed · protein · mutton · iron · saturated fat · ruminant · myoglobin · marbling · seared · cholesterol
red meatsplant-based protein
Nutrients from flora sources
plant-based proteins · vegetables · legumes · tofu · Beyond Meat
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