raw meat diet
Eating flesh uncooked
A raw meat diet consists of uncooked animal flesh, sometimes including organs and bones.
Advocates claim health benefits ranging from improved digestion to clearer skin, though mainstream nutrition science warns of bacterial contamination risks like salmonella and E. coli.
The practice exists on a spectrum from raw fish (sashimi, ceviche) to more extreme versions eating raw chicken or beef exclusively.
He's been on a raw meat diet for six months and swears by it.
- carnivoreCreature eating only animals
- bonesRigid internal support structure
- organsFunctional body parts
- nose to tailUsing every edible part
- preyAnimal being hunted
ancestral · primal · uncooked · bloody · muscle · offal · liver · sinew · enzymes · wild · wild game · hunting · predator · food chain · paleo · wolf · pack animal · kibble