no holds barred

Without any limits

No holds barred describes a situation without rules or restrictions.

The phrase comes from wrestling, where certain grips were traditionally forbidden—a no-holds-barred match allowed any technique.

Now it applies to any unrestricted competition or confrontation: a no-holds-barred debate, no-holds-barred criticism.

The implication is intensity, even brutality.

combat

fighting

Engaging in physical conflict

knockout · takedown · slugfest · pummeling · wrestling · striking · clinch · bloodsport · cage match · bare-knuckle

unrestricted

uncensored

Without removed content

wide-open · limitless · unbridled · freewheeling · lawless · unregulated · unchecked · extreme · hardcore · explicit

competition

contest

Organized competitive event

  • showdownDecisive final confrontation
  • clashViolent disagreement or collision
  • face-offDirect clash between opponents

battle · rivalry · duel · championship · tournament · elimination · grudge match · free-for-all · cutthroat · winner-take-all

Categories
Opposites
restraint/regulation

no holds barredrestricted

Limited in scope

regulated · limited · rule-bound · controlled · constrained

intensity/forcefulness

no holds barredrestrained

Held under control

measured · held back · with kid gloves · inhibited · gentle

Family

hold, holder, holding, uphold, barred, holds, behold, withholding, beholder

Familiarity
Top 100,000
Profile
Used worldwide · Timeless · Abstract · Everyday, not technical · Rated PG