nicotine withdrawal

Smoker's cessation symptoms

Nicotine withdrawal is the cluster of symptoms that follow when a regular tobacco or nicotine user stops or sharply reduces intake.

Irritability, anxiety, difficulty concentrating, intense cravings, and disrupted sleep are typical.

Physical symptoms may include headaches and increased appetite.

The worst usually passes within a few weeks, though cravings can persist much longer: The nicotine withdrawal was brutal for the first three days.

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short temper · constipation · restlessness · anxiety · emotional sensitivity · frustration · mood swings · brain fog · mental clarity · sweating · cold turkey · fatigue · deep breathing · depression · dizziness · nausea · anger · sadness

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addiction cycle phase

nicotine withdrawalrelapse

Return to former illness

lighting up · smoking · tobacco use · chain smoking · habitual use

subjective experience

nicotine withdrawalalertness

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focus · stress relief

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