mindwandering

Thoughts going astray

Mindwandering is the drift of attention away from a task toward unrelated thoughts—daydreaming, planning, replaying memories.

The term appears in psychology research on focus and distraction: Mindwandering during lectures predicts poor retention.

Often spelled as two words or hyphenated: mind wandering, mind-wandering.

daydreaming

reverie

Abstracted, pleasant daydream

drifting · castles in the air · flight of fancy · escapism · visualization · dreams · pipe dreams · whimsy · romanticism · wanderlust

neuroscience

default mode network

Brain regions active at rest

stream of consciousness

distraction

inattention

Lack of focus

preoccupied · forgetful · disengaged · unfocused · restless · boredom · procrastination · tangent · digression · interruption

creativity

incubation

Development before emergence

eureka · divergent thinking · free association · brainstorming · synthesis · problem-solving · aha moment · imagination · intuition · generative

meditation

awareness

State of perceiving reality

stillness · metacognition · self-reflection · centering · grounding · noticing · returning · anchor · letting go · equanimity

Opposites
attentional focus

mindwanderingconcentration

Sustained single-minded attention

focus · attention · focused attention · sustained attention · attentiveness

cognitive engagement

mindwanderingabsorption

Process of taking in

flow state · immersion · engrossment · rapt attention · captivation

temporal orientation

mindwanderingmindfulness

Awareness of the present

presence · in the moment · here and now · situational awareness · grounding

Family

mind, wander, minds, minded, mindful, mindless, mindfully, mindfulness, mindlessly

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