default mode network

Mind-wandering neural system

The default mode network is a set of brain regions that become active when the mind is at rest—not focused on the outside world.

It's associated with daydreaming, self-reflection, and mind-wandering.

Neuroscientists discovered it by noticing consistent brain activity during "do nothing" periods between tasks.

Often abbreviated DMN.

Opposites
cognitive mode

default mode networkfocused attention

Directed mental energy

vigilance · sustained attention

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Used worldwide · Timeless · Abstract · Rated G