making a mountain out of a molehill

Inflating minor problems

Making a mountain out of a molehill is to treat a minor problem as if it were a major crisis.

The idiom captures the absurdity of inflating small troubles into towering obstacles: You forgot one appointment—stop making a mountain out of a molehill.

The expression dates to the sixteenth century and remains common.

Related

crying wolf · making a fuss · overstatement · misjudgment · drama queen · speck · dramatization · gossiping · alarmism · panic · embellishment · distortion · aggrandizement · magnification · small potatoes · sensationalism · ranting · big deal

Opposites
proportionality of response

making a mountain out of a molehilldownplaying

Diminishing perceived significance

minimizing · underplaying · brushing off · shrugging off · trivializing

emotional regulation

making a mountain out of a molehillkeeping cool

taking it in stride · keeping calm · keeping one's cool · keeping a cool head · rolling with the punches

Family

mountain, mountains, mountainous, mountaineer, mountaineering, mounted, mounting

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated G