in a state

Beside oneself emotionally

In a state describes being emotionally agitated, distressed, or upset: She was in a state after hearing the news, Don't get yourself in a state over it.

The phrase implies visible disturbance—anxiety, panic, or frazzled nerves.

It can also describe physical disarray: The house was in a state when we arrived.

agitated

frenzied

Wildly out of control

perturbed · disconcerted · discomposed · unsettled · ruffled · twitchy · fidgety · frantic · hectic · feverish

distressed

troubled

Experiencing distress or anxiety

anguished · grieved · wounded · harassed · beset · plagued · stricken · burdened · devastated · heartbroken

anxious

apprehensive

Fearful of future events

uneasy · panicky · foreboding · trepidation · alarm · stress · misgiving · dreading · on tenterhooks · white-knuckled

upset

irritated

Slightly angered or bothered

peeved · cross · vexed · displeased · resentful · indignant · irked · exasperated · incensed · infuriated

Categories
Opposites
emotional composure

in a statecalm

Free from agitation

composed · collected · cool as a cucumber · unruffled · serene

order and control

in a statetogether

In union or proximity

in control · sorted · organized · under control · shipshape

order and condition

in a statein order

Arranged as intended

tidy · neat · shipshape · well-kept · spick and span

Family

state, status, statement, stated, states, restate, overstate, interstate, stating

Familiarity
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Known to kids · Timeless · Abstract · Negative · Everyday, not technical · Rated G