grievance collecting

Accumulating perceived wrongs

Grievance collecting is the habit of accumulating and dwelling on perceived slights, injustices, or offenses rather than letting them go.

The grievance collector keeps mental records of every wrong done to them, often rehearsing old injuries to fuel ongoing resentment: He's been grievance collecting for years—still bitter about a slight from 2003.

The term suggests this behavior serves a psychological purpose, providing justification for hostility or victimhood.

Related

keeping score · nursing wounds · interpersonal conflict · self-pity · pity party · avoidance · group polarization · indignation · victimhood · passive-aggressiveness · silent treatment · cognitive bias · toxic positivity · stonewalling · bitterness · chip on shoulder · passive resistance · martyrdom

Opposites
emotional processing of wrongs

grievance collectingforgiving

Inclined to pardon offenses

forgiveness · letting go · forgive and forget · forgiving and forgetting · pardoning

interpersonal orientation

grievance collectingmagnanimity

Generous, noble spirit

open-heartedness · goodwill · benevolence · good faith · trust

psychological habit

grievance collectinggratitude practice

Routine of acknowledging blessings

counting blessings · appreciation · thankfulness · gratitude · radical acceptance

Family

grievance, collecting, grieve, grief, grieves, grieved, grieving, grievous, grievously

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Used worldwide · Timeless · Abstract · Negative · Rated G