fermented beans

Tempeh's starting point

Fermented beans are legumes transformed by bacterial or fungal cultures, developing complex flavors and altered textures.

The process appears across cuisines: soybeans become miso, tempeh, and soy sauce; black beans ferment into Chinese douchi.

Fermentation increases digestibility and creates the umami depth prized in Asian cooking: The stir-fry gets its punch from fermented black beans.

Related
  • soyProtein-rich Asian bean
  • soy sauceFermented bean condiment
  • misoFermented legume paste
  • tempehFermented soybean patty
  • nattoFermented soybean dish

tofu · umami · umami bomb · fish sauce · pungent · salty · paste · soybeans · koji · aged · earthy · funky · savory · sauce · tangy · probiotic · gut health · crock

Opposites
preservation/processing state

fermented beansfresh produce

Unprocessed plant foods

dried beans · edamame · green beans

culinary transformation

fermented beansrefried beans

Mashed, cooked legume paste

baked beans

Family

ferment, fermented, fermenting, ferments, fermentation, fermentable, bean, beans

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G