exercise science

Movement and physiology

Exercise science is the academic study of how physical activity affects the human body.

The field encompasses physiology, biomechanics, nutrition, and psychology as they relate to athletic performance and health.

Students pursue exercise science degrees to become personal trainers, physical therapists, or sports coaches: She's getting her master's in exercise science.

Related

training load · heart rate variability · macronutrients · torque · physical therapy · range of motion · muscle fiber · metabolic rate · biomechanics · periodization · warm up · cool down · respiratory rate · self-efficacy · motion capture · treadmill · protein synthesis · flexibility

Opposites
applied health science vs. theoretical/abstract disciplines

exercise sciencepure mathematics

Mathematics pursued abstractly

metaphysics · theoretical physics · philosophy · logic · theology

science vs. practice/performance

exercise sciencesports

Competitive physical activities

athletics · athletic performance · competitive sport · working out · physical training

academic rigor

exercise sciencebroscience

Unsubstantiated workout wisdom

Family

science, exercise

Familiarity
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