dream journals
Nocturnal vision logs
Dream journals are notebooks or records where people write down their dreams upon waking, before memories fade.
Keeping a dream journal is said to improve dream recall and is essential practice for those pursuing lucid dreaming—the ability to become conscious within dreams.
I've kept a dream journal for years and now remember three or four dreams a night.
- bedside tableSmall furniture near pillow
- bedsideNear the mattress
- pen and paperBasic tools for correspondence
- penInk-filled writing tool
- pageNoble's young assistant
fantasy · prophetic dreams · sleep cycles · imagination · notebook · archetypes · REM sleep · sleep paralysis · lucid dreaming · archive · waking up · middle of the night · falling asleep · documentation · reverie · nightmares · scribbling · emotional processing
- diariesAnne Frank diary, war diaries
- journalsjournals, diary, diaries, personal diaries, diary entry
- memoirsmemoir, memoirs, autobiography, autobiographies, life story
- lucid dreaminglucid dreaming, lucid dreams, reality check, reality checks, false awakening
- Dream Sciencelucid dreaming, lucid dreams, REM sleep, sleep cycles, sleep stages
- snake dream meaningstransformation, rebirth, shedding skin, temptation, danger signs
dream journalslab notebooks
Bound records of experiments
ledgers · financial records · logbooks · field notebooks · field notes
dream journalsplanners
Those who devise arrangements
to-do lists · bullet journals · calendars · five-year plans · appointment books