reality checks

Sanity-testing your assumptions

Reality checks are moments of confronting actual circumstances rather than wishful thinking or denial.

Someone gives you a reality check when they point out facts you've been avoiding: Her accountant gave her a reality check about the business's finances.

You can also give yourself one: I needed a reality check before quitting my job.

The phrase implies a corrective, sometimes harsh assessment that dispels illusions.

Opposites
epistemic grounding

reality checkswishful thinking

Belief shaped by desire

self-deception · denial · fantasies · illusions · pipe dreams

emotional comfort vs. harsh truth

reality checkssweet nothings

Affectionate but meaningless utterances

blissful ignorance · sugar-coating · ego stroking · flattery · platitudes

cognitive stance

reality checksnaivety

Innocent lack of experience

gullibility · credulity · overconfidence · hubris · complacency

Family

reality, check, real, realism, realist, realistic, realistically, unrealistic, realization

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Everyday, not technical · Rated G