dark leafy greens
- kaleLoose-leafed cabbage relative
- spinachEdible dark green leaves
- collardsLeafy cabbage relatives
- chardLeafy green, colorful stems
- arugulaPeppery Mediterranean salad green
lettuce · salad · bitter · iron · vitamins · wilted · sautéed · crisp · bunch · stems · veins · chlorophyll · garden · farmers market · smoothie · earthy · peppery · tender
- iron deficiencyiron deficiency, low iron, anemia, low hemoglobin, chlorosis
- superfoodsacai berry, kale, blueberries, ginger, spinach
dark leafy greensjunk food
Low-nutrition processed snacks
empty calories · white bread · candy · soda · chips
dark leafy greensred meat
Mammal flesh for eating
dairy · fried foods · animal products · root vegetables · grains
dark leafy greensiceberg lettuce
Compact, pale salad green
cauliflower · white onion · potatoes · parsnips · white potatoes