catch your breath
- pauseTemporary cessation of activity
- exhaleExpel breath outward
- restCessation of activity
- gaspSudden sharp breath
- recoverRegain health or possession
inhale · lungs · winded · exertion · relief · moment · stop · heave · stillness · oxygen · respite · composure · breathless · sigh · steady · heart · pounding · overwhelmed
- breathingbreathing, inhalation, breath, exhalation, breathe
- calming phrasesstay calm, calm down, relax, keep your cool, take it easy
- relaxationrelax, naps, break, rest, calm
respiratory exertion
catch your breathpant
Breathe in labored gasps
hyperventilate · huff and puff · overexert · wheeze · strain
activity level
catch your breathkeep going
Maintain forward progress
press on · push on · press forward · soldier on · power through
composure recovery
catch your breathpanic
Uncontrollable sudden fear
fall apart · unravel · freak out · lose control · stress out