catch one's breath

Recover from exertion

To catch one's breath is to pause and breathe after exertion: Give me a second to catch my breath.

The phrase extends to any brief rest or recovery period: The market rally gave investors a chance to catch their breath.

It can also mean to gasp in surprise or emotion: She caught her breath when she saw the view.

recover

recuperate

Heal after illness

revive · refresh · rejuvenate · renew · stabilize · recharge · decompress · unwind · settle · steady

pause

respite

Short pause from hardship

  • breakInterrupt continuity
  • restCessation of activity
  • lullTemporary period of quiet

intermission · recess · hiatus · time-out · interval · interlude · halt · stoppage · standstill · cessation

Opposites
respiratory state

catch one's breathhyperventilate

Breathe excessively fast

pant · wheeze · huff and puff · choke · suffocate

activity level

catch one's breathpush on

Continue despite obstacles

press forward · keep going · soldier on · power through · sprint

temporal flow

catch one's breathrush

Quick sudden movement

hurry · race against time · forge ahead · hit the ground running · charge ahead

Family

catch, catches, catching, catcher, catchers, ones, oneness, breath, breaths

Familiarity
Top 20,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G