wallowing

Rolling in mud

Wallowing is the present participle of wallow, which means to roll around or lie in something, typically mud, water, or loose material—as pigs famously do.

The word extends to emotional states: if you're wallowing in self-pity or misery, you're indulging in that feeling rather than trying to move past it.

She spent the weekend wallowing in sadness after the breakup.

The term usually carries a note of judgment, suggesting excess or lack of effort to improve one's situation.

self-pity

misery

Intense prolonged distress

lamenting · sulking · victimhood · self-indulgence · melancholy · dejection · gloom · sorrow · regret · hopelessness

mud

swamp

Waterlogged land with vegetation

  • bogAcidic peat wetland
  • mireBoggy, waterlogged terrain
  • quagmireSoft, wet ground

sludge · marsh · ooze · silt · muck · peat · mudhole · pigsty · waterhole · slop

indulgence

reveling

Lively, uninhibited celebration

relishing · immersing · steeping · bathing · drowning · excess · decadence · hedonism · gratification · pleasure

Categories
Opposites
emotional indulgence vs. restraint

wallowingcomposure

Emotional self-control

restraint · self-control · stoicism · keeping it together · emotional regulation

passivity vs. action

wallowingtaking action

Initiating purposeful effort

moving forward · pressing on · overcoming · rising above · pushing through

self-pity vs. resilience

wallowingresilience

Capacity to recover quickly

bouncing back · rising · thriving · recovering · persevering

Family

wallowings

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Negative · Everyday, not technical · Rated G