tuning out

Mentally checking out

Tuning out is deliberately or unconsciously disengaging attention from something—a speaker, a conversation, background noise.

The metaphor comes from radio: you tune out a station by adjusting away from its frequency.

I realized halfway through the meeting I'd been tuning out completely.

The opposite of tuning in.

Opposites
attention and engagement

tuning outtuning in

Adjusting to receive signal

paying attention · focusing · concentrating · engaging · locking in

listening quality

tuning outlistening

Attending to sound

heeding · active listening · taking in · lending an ear · taking heed

mental engagement

tuning outengaging

Pleasantly attractive, compelling attention

absorbing · immersing · taking in · soaking up

Family

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Known to kids · Used worldwide · Timeless · Everyday, not technical · Rated G