throwing a tantrum

Losing it publicly

Throwing a tantrum is having an uncontrolled outburst of anger or frustration, typically involving crying, screaming, or flailing.

The phrase originally described toddler meltdowns but extends to adults behaving childishly when they don't get their way: He threw a tantrum when his flight was delayed.

The image is of literally hurling one's composure aside.

Related

overstimulation · stomping · frustration · sulking · hyperventilating · wailing · holding breath · pouting · meltdown · losing it · embarrassment · inconsolable · flailing · outburst · exhaustion · shouting · running away · whining

Opposites
emotional composure

throwing a tantrumkeeping one's cool

Staying composed when provoked

keeping calm · holding it together · self-control · equanimity · stoicism

maturity of expression

throwing a tantrumnegotiating

Discussing to reach agreement

diplomatic protest

Family

throw, throws, thrown, thrower, throwers, tantrum, tantrums

Familiarity
Top 20,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Negative · Everyday, not technical · Rated G