stress balls

Palm-sized anxiety relief

Stress balls are small squeezable objects used to relieve tension, typically made of foam or gel-filled rubber.

Squeezing them repetitively is thought to release nervous energy and promote relaxation: She keeps a stress ball at her desk for long meetings.

The term also refers informally to testicles when someone is anxious: This deadline is killing my stress balls.

Opposites
purpose/effect

stress ballsstressors

Agents causing tension

anxiety triggers · irritants · alarm clocks · deadlines · traffic jams

activity level

stress ballsexercise equipment

Devices for physical training

kettlebells · dumbbells · punching bags · treadmills · jump ropes

physical interaction

stress ballsrocks

Solid mineral pieces

marbles · steel balls · golf balls · billiard balls · bowling balls

Family

ball, stress, balloon, balls, distress, stressed, distressed, stressful, distressing

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G