shallow breath

Barely filling lungs

A shallow breath is one that doesn't fill the lungs fully—a quick, light inhalation that moves only the upper chest rather than expanding the diaphragm.

The phrase often appears in medical or wellness contexts, where shallow breathing signals anxiety, poor posture, or respiratory issues: The doctor noted her shallow breaths and ordered tests.

Deep breathing is the corrective opposite.

Related

suffocate · hyperventilate · paper bag · chest · tight · anxious · panic · panic attack · fight or flight · flutter · rapid · racing heart · faint · dizzy · lightheaded · constricted · air · lungs

Categories
Opposites
depth of respiration

shallow breathdeep breath

Thorough filling of lungs

abdominal breathing · cleansing breath

Family

shallow, breath, shallower, shallowest, shallowness, shallows, breathe, breather, breathing

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Negative · Everyday, not technical · Rated G