roll with the punches

Handle setbacks gracefully

To roll with the punches is to adapt to difficulties as they come rather than resisting or being devastated by them.

The phrase comes from boxing, where a fighter reduces the impact of a blow by moving in the same direction as the punch.

Life throws curveballs, but she's learned to roll with the punches.

Opposites
adaptability

roll with the punchesdig in one's heels

Refuse to change position

break down · stand one's ground · stick to one's guns

emotional response to adversity

roll with the punchesfall apart

Break into pieces

break down · have a meltdown · go to pieces · crumble · lose it

control orientation

roll with the punchesresist

Oppose or refuse compliance

push back · micromanage · swim upstream · tilt at windmills · fight a losing battle

Family

rolls, rolled, rolling, roller, punch, punches, punched, punching, puncher

Familiarity
Top 50,000
Profile
Known to kids · Used worldwide · Timeless · Positive · Everyday, not technical · Rated G