recovery drink
Athletic rehydration fluid
A recovery drink is a beverage formulated to help the body recuperate after physical exertion, typically containing protein, carbohydrates, and electrolytes.
Athletes consume them after workouts to replenish energy stores, repair muscle tissue, and rehydrate: I always have a recovery drink after long runs.
The term covers both commercial products and homemade alternatives like chocolate milk.
- electrolyteConductive dissolved substance
- electrolyte balanceProper mineral ion ratios
- hydrationBodily fluid replenishment
- sportsCompetitive physical activities
- proteinFolded amino chain
protein shake · chocolate milk · shake · post-workout · replenish · sweat · fluid replacement · muscle · rehydrate · coconut water · sodium · potassium · fatigue · athlete · gym · marathon · finish line · refuel
- Health Drinksdetox juice, wellness shot, immunity shot, herbal tea, green tea
- Sports Nutritionprotein, carbohydrates, carbs, electrolytes, hydration
- hydrationhydrated, water, dehydrated, thirsty, water intake
- supplementsmultivitamins, multivitamin, vitamin, vitamin B6, minerals
- pick-me-upscaffeine, coffee, espresso, nap, power nap
- Meal Replacementsmeal bar, diet shake, nutrition bar
recovery drinkalcohol
Intoxicating hydroxyl compound
diuretic · hard liquor · energy drink · beer · coffee
recovery, drink, recover, recoverable, unrecoverable, recovered, recovering, recoveries, drinks