pent up

Held too long

Pent up describes emotions, energy, or pressure that has been held back and is ready to release.

Frustration, anger, or desire builds when unexpressed: Years of pent-up resentment finally spilled out.

The phrase suggests containment under pressure—what's pent up wants out.

Often hyphenated before a noun: pent-up demand, pent-up energy.

constrained

confined

Kept within bounds

boxed in · hemmed in · enclosed · imprisoned · bottled up · held back · locked in · penned · restrained · contained

suppressed

repressed

Held back from expression

buried · hidden · unexpressed · unspoken · withheld · subdued · quashed · silenced · concealed · unreleased

emotional

frustration

Displeasure from blocked efforts

fury · irritation · bitterness · hostility · anxiety · longing · desire · grief · passion · aggression

Opposites
emotional/psychological release

pent upreleased

Set free from confinement

expressed · vented · let out · unburdened · cathartic

physical containment

pent upreleased

Set free from confinement

freed · free · unleashed · unconfined · flowing

Family

penthouse, repent, pent-up, repenting, repented, pent

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G