overhydrates

Consumes too much water

Overhydrates means to consume too much water or fluids, disrupting the body's electrolyte balance.

The term appears most often in medical and athletic contexts, where drinking excessive amounts can dilute sodium levels dangerously: She overhydrates before marathons, which can be as risky as dehydration.

The condition is called hyponatremia.

medical

hyponatremia

Insufficient blood sodium levels

  • seizuresInvoluntary convulsions or takings
  • confusionMental disorientation or bewilderment
  • nauseaPre-vomiting stomach discomfort

headache · lethargy · cramping · disorientation · coma · hospitalization · emergency · fatal

symptoms

bloating

Swollen, expanded state

puffiness · waterlogging · retention · turgidity · nausea · headache · discomfort · fatigue · dizziness · cramping

behavior

overconsumption

Excessive use of resources

Opposites
hydration level

overhydratesdehydrates

Removes water content

desiccates · parches · dries out · withers · thirsts

Family

overhydrate, overhydrated, overhydrating, overhydration

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