nutritional benefits
Dietary health advantages
Nutritional benefits are the positive health effects gained from the nutrients in food or supplements.
The phrase appears constantly in health writing and product marketing: Kale offers numerous nutritional benefits, the nutritional benefits of breastfeeding.
It often signals a pitch for why you should eat something.
- nutsSeeds in shells
- seedsPlant embryos in casings
- plant basedDerived from vegetation
- energy boostIncrease in vigor
- fiberPlant-based digestive aid
lean protein · diabetes prevention · immune system · gut health · antioxidants · amino acids · probiotics · phytochemicals · carbohydrates · dairy products · polyphenols · fats · flavonoids · vitamins · cognitive function · fruits · carotenoids · sterols
nutritional benefitsempty calories
Energy lacking nutrients
junk food · non-nutritive · nutritional deficiency · nutrient-poor · filler
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