no screens
No devices allowed
No screens describes a deliberate period or policy of avoiding electronic displays—phones, tablets, computers, televisions.
Parents enforce no screens before homework or no screens at the dinner table.
Adults adopt no-screens rules for themselves: I'm doing no screens after 9 p.m.
The phrase reflects contemporary anxieties about technology's grip on attention.
- unpluggedDisconnected from power
- digital detoxPeriod avoiding electronic devices
- offlineNot internet-connected
- disconnectTo break a connection
- quietLacking in sound
boredom · real life · books · nature · outdoors · fresh air · conversation · family dinner · quality time · presence · mindful · analog · old school · paper · board games · eye contact · imagination · daydream
- sleep aidsmelatonin, sleeping pills, sleeping pill, sleep aid, Ambien
- sleep tipssleep schedule, dark room, cool room, quiet room, pillow