narrow stance
Close foot placement
A narrow stance is a body position with feet close together, typically in sports or exercise contexts.
In weightlifting, a narrow stance during squats emphasizes different muscles than a wide stance.
In golf, it affects balance and swing mechanics: Use a narrow stance for chip shots.
The term occasionally describes ideological rigidity—a metaphorical narrowness of position.
- tightFirmly stretched or fitting
- closedNot accessible now
- close togetherIn near proximity
- balanceSteadiness or amount owed
- wobbleUnsteady side-to-side motion
feet together · loss of balance · unstable · rigid · stiff · restricted · cramped · confined · squat · posture · base · grounded · tippy · boxing · martial arts · ready position · golf · weight
narrow stancegrounded stance
Stable, rooted body posture
solid base · athletic stance · power position · defensive stance
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