mood enhancement
Feeling better emotionally
Mood enhancement is the improvement of emotional state or mental well-being.
The term appears in discussions of supplements, drugs, therapy, and lifestyle practices marketed as boosting happiness or reducing anxiety: The app promises mood enhancement through guided meditation.
In pharmacology, mood enhancement describes the effects of substances from antidepressants to recreational drugs.
- antidepressantsMedications treating clinical despair
- aerobic exerciseOxygen-dependent physical conditioning
- nature walkLeisurely outdoor trek
- herbal supplementsPlant-derived health products
- mindfulnessAwareness of the present
emotional regulation · meditation · positive thinking · yoga · journaling · omega-3 fatty acids · sleep hygiene · anxiolytics · good vibes · volunteering · affirmations · gardening · balanced diet · comfort food · sunlight exposure · stress relief · deep breathing · aromatherapy
- knitting benefitsstress relief, relaxation, cognitive benefits, rehabilitation, hand therapy
- aromatherapyessential oils, diffuser, diffusers, eucalyptus, lavender oil
- color therapychromotherapy, colored light, color spectrum, red light, blue light
mood enhancementdysphoria
Profound psychological discomfort
anhedonia · gloom · low spirits · despondency · dejection
mood enhancementmood disorder
Emotional state pathology
psychological harm · psychological distress · emotional trauma · mental anguish · spirit-crushing