loses one's temper
Flies off handle
To lose one's temper is to suddenly become angry, abandoning composure or self-control: She lost her temper when he interrupted her for the third time.
The phrase implies a break from patience rather than sustained anger—a flash point where restraint gives way.
One can lose one's temper at a person, situation, or frustration: I lost my temper over something stupid.
- yellingVocalization at maximum volume
- shoutingVocally projecting loudly
- provocationAct that triggers response
- angerIntense hostile emotion
- slammingClosing with violent force
disrespect · frustration · heated argument · regret · conflict · embarrassment · apology · deep breathing · irritation · misunderstanding · exasperation · walking away · guilt · relaxation techniques · unfairness · mindfulness · stomping · rage
loses one's temperkeeps one's cool
Remains calm despite provocation
bites one's tongue · holds it together · keeps a cool head · holds one's peace
loses one's tempercalms down
Becomes less agitated
relaxes · mellows out · chills out · cools off · makes peace
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