irrational fear

Unfounded deep anxiety

An irrational fear is a fear that persists despite being disproportionate to any actual danger: She has an irrational fear of butterflies.

The term often describes phobias—intense anxieties triggered by specific objects or situations that pose little real threat.

What makes a fear irrational is the disconnect between the perceived danger and reality, though the fear itself feels entirely real to the person experiencing it.

Related

social anxiety · panic · racing thoughts · worst case scenario · neurosis · dread · fight-or-flight response · fight or flight · cold sweat · sweaty palms · catastrophizing · trembling · disproportionate · cognitive distortion · avoidance behavior · paranoia · hypervigilance · heart-pounding

Categories
Opposites
emotional valence and approach

irrational fearblind love

Affection without judgment

presence vs. absence of fear response

irrational fearfearlessness

Complete lack of dread

courage · equanimity · composure · serenity · peace of mind

emotional valence toward threat

irrational fearblind faith

Trust without requiring proof

overconfidence · complacency

Family

agoraphobia

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G