in shape

Ready for exertion

In shape describes good physical condition, especially fitness from regular exercise: I need to get back in shape before summer.

The opposite is out of shape.

Shape here means bodily form—when you're in shape, your body is as it should be.

The phrase extends beyond fitness to general readiness: Let's get this proposal in shape before the meeting.

Related

gym routine · athletic · physical fitness · agility · balance · contour · body composition · toned · muscle tone · vitality · active · efficiency · fit · stamina · resilience · strength · sporty · endurance

Categories
Opposites
physical fitness level

in shapeout of shape

Lacking physical conditioning

unfit · flabby · deconditioned · out of condition · sedentary

health and wellness

in shapeunhealthy

Harmful to wellbeing

unwell · sickly · frail · feeble · infirm

body composition

in shapeflabby

Soft, loose, untoned

overweight · obese · pudgy · fat · out of shape

Family

shape, shaped, shaping, reshape, shapes, shapely, shapeless, shaper, unshaped

Familiarity
Top 20,000
Profile
Known to kids · Used worldwide · Timeless · Positive · Everyday, not technical · Rated G