ill-at-ease

Squirming inside yourself

Ill-at-ease describes a state of discomfort or awkwardness, especially in social situations.

Someone ill-at-ease feels self-conscious, nervous, or not quite right: He looked ill-at-ease in his borrowed suit.

The phrase suggests visible unease—fidgeting, stilted conversation, a sense of not belonging.

social

awkward

Lacking grace or ease

out-of-place · stilted · stiff · tongue-tied · wallflower · small-talk · mingling · introvert · flustered · gauche

physical

squirming

Twisting restlessly from discomfort

uncomfortable · cramped · constricted · itchy · sweaty · clammy · stiff · rigid · tense · hunched

anxiety

unsettled

Not yet resolved

agitated · on-edge · disquieted · troubled · jittery · butterflies · dread · foreboding · unnerved · distressed

situational

unfamiliar

Not previously known

displaced · outsider · stranger · unwelcome · intrusive · inappropriate · misfit · lost · bewildered · disoriented

Opposites
psychological comfort

ill-at-easeat ease

Relaxed, not tense

comfortable · relaxed · calm · serene · tranquil

social confidence

ill-at-easeconfident

Sure of oneself

self-assured · poised · composed · assured · self-possessed

Family

ill, ease, ills, eased, eases, easing, easy, easier, easiest

Familiarity
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Profile
Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G