healthy choices
Beneficial lifestyle selections
Healthy choices are decisions that promote physical or mental well-being—eating vegetables instead of processed food, exercising regularly, getting enough sleep.
The phrase appears constantly in public health messaging and lifestyle content, sometimes to the point of feeling like a euphemism for self-denial: Making healthy choices is easier said than done.
It can also extend beyond diet and exercise to relationships, finances, or any domain where someone might choose long-term benefit over immediate gratification.
- wellnessOverall state of health
- nutritionBodily use of food
- whole foodsUnrefined, unprocessed edibles
- plant basedDerived from vegetation
- balanceSteadiness or amount owed
exercise · mindful · organic · fresh · greens · hydration · moderation · salad · farmers market · vitamins · active · self-care · habits · lifestyle · daily routine · nourish · meal prep · fitness
- substance abuseaddiction, abuse, drug abuse, alcohol abuse, substance use
- substance educationdrug effects, youth education, harm reduction, binge drinking, underage drinking
- school cafeteriaschool cafeteria, cafeteria, lunch line, lunch trays, lunch tray
healthy choicesunhealthy habits
Detrimental repeated behaviors
junk food · bad habits · poor diet · self-destructive behavior · sedentary lifestyle
healthy choicesindulgence
Yielding to desire
overindulgence · gluttony · binging · self-indulgence · excess
healthy, choices, health, choice, choose, chose, chosen, choosing, choosy