good night's sleep
Full restful slumber
A good night's sleep is a full period of restful, uninterrupted sleep that leaves you feeling refreshed: I just need a good night's sleep and I'll be fine.
The phrase implies quality as much as duration—sleep that actually restores rather than leaving you groggy.
Often prescribed as a cure-all: Nothing a good night's sleep won't fix.
- circadian rhythmBuilt-in sleep-wake cycle
- quietLacking in sound
- noise reductionDecreasing auditory interference
- white noise machineProduces constant ambient sound
- restCessation of activity
blackout curtains · stress management · comfort · peace · sweet dreams · drowsy · heavy eyelids · counting sheep · drift off · eight hours · pillow · warmth · warm bath · tuck in · mattress · melatonin · mindfulness · emotional resilience
good night's sleeprestless night
fitful sleep · broken sleep · rough night · tossing and turning · light sleep
good night's sleepinsomnia
Persistent inability to rest
sleeplessness · all-nighter · wakefulness · sleepless night · sleep deprivation
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