electrolyte tablets
Mineral replacement pills
Electrolyte tablets are dissolvable supplements containing minerals like sodium, potassium, and magnesium that help maintain fluid balance in the body.
Athletes and travelers use them to prevent or treat dehydration: I dropped an electrolyte tablet into my water bottle before the long run.
They're a convenient alternative to sports drinks.
- hydrationBodily fluid replenishment
- water intakeAmount of liquid drunk
- sodiumEleventh element, highly reactive
- potassiumNineteenth element, symbol K
- marathonLong-distance footrace
long run · finish line · sweat · muscle cramps · cramps · fizzing · water bottle · endurance · magnesium · dissolving · sports · hot weather · runner · dehydration · recovery · glucose · energy · thirst
electrolyte tabletsplain water
Unadorned drinking liquid
distilled water · purified water · tap water · empty calories · sugar water
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