churn up

Stir into turbulence

To churn up is to agitate violently, stirring something from the bottom to the surface.

Boat propellers churn up mud; storms churn up the sea.

The phrase extends to emotions: The news churned up old resentments.

Wheels or feet churn up ground by tearing and disrupting it: Tanks had churned up the field into mud.

agitate

stir

Mix by circling

disturb · shake up · froth · foam · turbulence · vortex · whirlpool · eddy · muddy · cloud

distress

stir up

Cause to arise

disturb · agitate · provoke · reawaken · trigger · resurrect · rake over · revisit · reopen · memories

unearth

dig up

Uncover from underground

plough up · till · break ground · uproot · disinter · expose · reveal · surface · bring up · uncover

Opposites
physical agitation

churn upcalm

Free from agitation

settle · still · smooth · smooth over · pacify

emotional disturbance

churn upcalm

Free from agitation

soothe · settle · pacify · tranquilize · quiet

bringing to surface

churn upbury

Place beneath soil

cover up · conceal · suppress · settle · inter

Family

churn, upturn, churned, churning, churns, upturns, churners

Familiarity
Top 200,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G