chi gong
Chinese energy practice
Chi gong (also spelled qigong) is a Chinese practice combining controlled breathing, gentle movement, and meditation to cultivate and balance vital energy.
Practitioners believe it promotes health, reduces stress, and develops spiritual awareness.
The term literally means "breath work" or "energy cultivation." She practices chi gong every morning in the park.
- life energyAnimating force within beings
- energy flowMovement of power through systems
- meditationFocused attention practice
- moving meditationMindful practice through movement
- deep breathingDeliberate slow inhalation practice
energy · breath · flow · slow movements · healing · martial arts · balance · meridians · acupuncture · Chinese medicine · yin · yang · practice · morning practice · movement · internal · cultivation · vital force
chi gongMMA
Hybrid combat sport
boxing · kickboxing · wrestling · cage fighting · street fighting
chi gongsurgery
Invasive medical procedure
chemotherapy · antibiotics · evidence-based medicine · biomedicine · drug therapy