breaks a sweat

Labors until perspiring

To break a sweat means to exert oneself enough that perspiration begins, whether from physical labor, exercise, or stress.

The phrase often appears in negative constructions to suggest effortlessness: She finished the marathon without breaking a sweat implies the task was easy for her.

It can also describe mental or emotional strain: I broke a sweat just thinking about the presentation.

Related

no pain no gain · grit · perseverance · pushing limits · jogging · tenacity · diligence · resilience · weightlifting · aerobics · commitment · endorphins · ambition · adrenaline · going hard · striving · hiking · cycling

Opposites
effort exertion

breaks a sweattakes it easy

Remains calm, unhurried

cruises · loafs · idles · slacks off · relaxes

ease vs struggle

breaks a sweatno sweat

Casual assurance of ease

child's play · piece of cake · cakewalk · easy as pie · easy peasy

Family

break, breaks, broken, breaking, breaker, breakers, breakage, unbroken, sweat

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Concrete · Everyday, not technical · Rated G