borrow trouble

Seek unnecessary problems

To borrow trouble is to worry about problems that haven't happened yet, or to take actions that invite unnecessary difficulty.

The phrase suggests bringing trouble upon yourself when you could have avoided it: Don't borrow trouble—wait and see what actually happens.

Someone who borrows trouble creates anxiety or complications prematurely.

Related

overthink · dread · worst case scenario · pessimism · needless · unnecessary · stress · future · imagine · catastrophize · what-if · doom · gloom · dark thoughts · storm clouds · anticipation · sleepless · nervous

Opposites
temporal worry orientation

borrow troublewait and see

Defer until clarity comes

go with the flow · one day at a time · let sleeping dogs lie · roll with the punches · que sera sera

disposition toward uncertainty

borrow troublestay calm

Remain unruffled

keep cool · serenity · equanimity · nonchalance · sangfroid

proactive worry vs. present-focused living

borrow troubletake one day at a time

Handle life incrementally

carpe diem · live and let live

Family

borrow, trouble, borrows, borrowed, borrowing, borrower, borrowers, troubles, troubled

Familiarity
Top 500,000
Profile
Used worldwide · Timeless · Abstract · Negative · Everyday, not technical · Rated G