better sleep
More restorative nights
Better sleep is the quality or practice of sleeping more restfully or effectively.
The phrase appears constantly in wellness marketing and self-help contexts: These tips will help you get better sleep, I've been getting better sleep since I quit caffeine.
It functions as a mass noun describing improved sleep quality rather than a comparative adjective modifying a single night's rest.
- restfulPeaceful and calming
- pillowBedding for heads
- melatoninCircadian rhythm regulator
- dreamlessLacking sleep imagery
- cozyWarm and snug
mattress · weighted blanket · drowsy · drift off · counting sheep · nighttime · relaxation · white noise · peaceful · snooze · power nap · deep · rejuvenating · warm · blanket · quiet · darkness · routine
- resolutionslose weight, quit smoking, save money, eat healthy, get fit
- health benefitsheart health, brain health, immune boost, immunity, digestion
- fitness goalsweight loss, muscle gain, toning, strength, endurance
better sleeppoor sleep
Inadequate nightly restoration
restless sleep · fitful sleep · broken sleep · light sleep · tossing and turning
better sleeptossing and turning
Inability to sleep peacefully
restlessness · night sweats · nightmares · thrashing · teeth grinding
better sleepinsomnia
Persistent inability to rest
sleeplessness · chronic insomnia · sleep deprivation · wakefulness · lying awake
better, sleep, best, sleeper, sleeping, sleepy, sleepless, sleeps, slept