Zen monks

Meditation-focused religious practitioners

Zen monks are Buddhist monastics who follow the Zen tradition, emphasizing meditation and direct insight over scriptural study.

They typically live in monasteries, follow strict routines of sitting meditation (zazen), and engage in physical work as spiritual practice.

The image of Zen monks—shaved heads, simple robes, contemplative stillness—has become shorthand in Western culture for disciplined calm: He sat motionless as a Zen monk.

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