upward spiral

Continuous positive momentum

An upward spiral is a self-reinforcing cycle of improvement, where positive changes feed further positive changes.

The opposite of a downward spiral or vicious cycle—a virtuous cycle: Exercise improved her mood, which motivated more exercise, creating an upward spiral.

The image comes from movement that circles while rising.

Opposites
directional trajectory

upward spiraldownward spiral

Self-reinforcing deterioration

plunge · descent · decline · falling · sinking

systemic feedback dynamics

upward spiralvicious cycle

Self-perpetuating harmful pattern

vicious circle · death spiral · downward spiral · race to the bottom · doom loop

progress vs. regression

upward spiraldecline

Decrease or refuse

regression · deterioration · degradation · degeneration · backsliding

Family

upward, spiral, ward, wards, upwards, spirals, spiraled, spiraling, spiralling

Familiarity
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Profile
Known to kids · Used worldwide · Timeless · Positive · Everyday, not technical · Rated G