taking something in stride

Accepting without fuss

To take something in stride is to handle a difficulty or setback calmly, without letting it disrupt your composure or momentum.

The image is of a runner whose gait remains steady despite an obstacle: She took the criticism in stride and kept working.

The phrase suggests resilience and equanimity—absorbing what comes without breaking pace.

Related

calmness · keeping cool · equanimity · composure · level head · optimism · flexibility · inner peace · unfazed · water off a duck's back · courage · grit · self-control · hopefulness · resourcefulness · patience · positivity · shrugging off

Opposites
emotional reaction to difficulty

taking something in stridepanicking

Experiencing acute terror

freaking out · falling apart · breaking down · losing it · flying off the handle

cognitive processing of setbacks

taking something in stridecatastrophizing

Imagining worst-case outcomes

ruminating · making a mountain out of a molehill · overreacting · fixating · spiraling

behavioral response to adversity

taking something in stridebuckling

Bending from compression

folding · cracking · coming unglued · coming undone · grinding to a halt

Family

taking, something, things, stride, strides, strode, stridden, striding, strider

Familiarity
Top 100,000
Profile
Known to kids · Used worldwide · Timeless · Abstract · Positive · Everyday, not technical · Rated G